In one of my all-time favourite shows, "How I Met Your Mother," there's an 
absolutely hilarious character named Barney Stinson that is obviously based off 
a pick-up artist. I'm aware that it's just a TV show, but many of his 
observations coincide with mine - namely, his hot-crazy graph; basically, the 
hotter the girl is, the more willing men are to put up with her crazy.


Unfortunately, I'm here to tell you guys that many, many beautiful and hot 
women come with a prescription for extra-strength CRAZY.


I've dated a Playboy cybermodel, pinup model, fashion runway model, strippers
  and dancers, cocktail waitresses, shot girls, pageant queens and the gamut of 
hot crazy messes both high and low.


I'm also friends with many a beautiful porn star, actress, and even one of 
our former ABCs of Attraction wing-girls is now Playboy's Miss October! So I 
think I can safely say that I have a pretty good sample size to base my, 
admittedly, subjective observations on.


I'm just listing out these characteristics so that you know what to expect 
once you actually learn how to successfully attract, approach, seduce and date 
highly beautiful, attractive women.


Not all of them are hot crazy messes so it's doubtful that the attractive 
model you're dating (or hope to date), has all ten of these traits (and woe be 
unto you if she does), but here are a few habits that I've seen time and time 
again. REMEMBER: You can't change a person if she doesn't want to change and you
  shouldn't try. So don't be Captain Save'a'Ho.


10 Signs You're Dating a Hot Crazy Mess of a Model


1. She's Totally Self-Centered: Now I say this neither to be 
mean nor to indicate that they are bad people, but as I always say, if you can 
think from a woman's perspective, you'll be better off. Now I want you to 
imagine growing up as a small child and everyone was nice to you. Everyone 
bought you gifts, everyone did you favours, everyone was considerate towards you.
  You were never ever the last person to be picked in sports or projects and 
everyone wanted to be around you.


That's the life of an incredibly beautiful woman. The reason they're 
self-centered is because they're literally the center of the universe to so many
  people and have no reason to think otherwise. This, combined with Habit #3,
also  explain why she's comes off as a complete flake. Not because she's being
mean or  cruel about it (although that could also be the case), or using you
(although  that too could be the case), but stuff happens and something or
someone with a  bigger and better date came along and swept her away in a fit of
spontaneity,  alphaness, high value, and dominance.


2. She's A Natural Flirt: They're highly sociable and 
socialized. I've known these girls that will flirt with not only the most 
handsome male models but with penniless strangers off the street with equal 
abandon and opportunity. Whether you're a tall White guy or a short, fobby Asian 
man, these girls are completely willing to talk about anything to anyone simply 
because they don't know any other way to behave. Approach anxiety is a 
completely foreign concept in their minds, and they don't even know what it 
means from the man's perspective (which also explains why it's EASIER talking to
  more attractive women than unattractive women). Everyone in the world is
willing  to talk to them and they love to talk right back. If you're dating her,
you  might mistakenly think she's hitting on random men (although she may very
well  be), but you shouldn't automatically assume so otherwise you'll come off
as  insecure.


3. She's Always Late: These girls will be late to their own 
funerals. Part of it, you might assume, is because they're selfish and self 
centered (see Habit #1)... and you would not be completely wrong. However, it's 
not always like that - she's constantly late because everywhere she goes, things 
are happening around and to her on an hourly basis. People are always doing her 
favours, talking to her, and her phone is blowing up (see Habit #6). She's 
constantly being "accosted" and to her it's an everyday, normal occurrence. The 
simple act of walking to the grocery store can become an adventure for them as 
every step they take, someone's approaching her or an orbiter is calling her on 
her phone or a Facebook creeper is stalking her profile. That's how they live 
their lives and that's why women thrive on drama - their lives are never boring,
  but they're never punctual, either.


4. She's A Schemer: One thing I have seen with beautiful girls 
is that, even though a ridiculous amount of crap happens to them, somehow things
  come to fruition. I've heard the craziest schemes on how to get rich...and then
  they do become rich (or at least in the temporary possession of money), albeit 
not by that particular plan. I have also been party to the most 
well-orchestrated plan that would rival D-Day and the storming of Normandy, all 
to be dismissed at the vagaries and whims of these gorgeous tacticians.


In other words, they're always doing something that typically involves the 
assistance of random strangers, orbiters, acquaintances, friends, lovers, and 
wannabe lovers that, eventually, in a manner similar to "Ocean's Eleven," enough
  things come together to make something work for them. Hell, I've been lost in a
  non-English speaking country where I didn't speak the language and simply
having  a beautiful girlfriend on my arm helped me get an amazing police escort
to the  city and free luxury hotel stay. It's as if they lived a charmed
life.


5. She's Completely Disorganized: This doesn't end at work or 
play - from their professional to personal lives, everything is one big, 
jumbled, hot mess. I cannot count the times I've driven in an exotic dancer's 
nomadic SUVs where they hold their entirety of their lives to the beautiful 
model couch-surfing at a friend's house. Not only do these hot girls not have 
their crap together, they simply can't get it together. This may have a lot to 
do with them being used to everything being done for them; they never learned 
enough practical life skills to be able to keep things in order.


6. She's Attached To Her Phone: These hot girls can't escape 
the constant explosions they get from people via calls, texts, Facebook, 
Twitter...it never ends with them! Girls screen their phone calls - it's no 
secret - but it's because if they don't, they'd be on the phone ALL DAY LONG. 
It's not uncommon for them to go to bed and wake up eight hours later with 
several new friend requests and followers, numerous texts, and dozens of 
Facebook notifications (at least half of which are random losers hitting on 
them). It's imperative to understand that people are constantly contacting her 
and wanting to be in contact with her. You cannot hope to socially isolate her; 
not only is it impossible, you'll just come off as a possessive, controlling, 
soon-to-be-ex boyfriend. (One tactic I've used before is to simply take out the 
battery on her phone, that way she just thinks her phone died ergo no 
interruptus coitus)


7. She's Either Loved Or Hated: Their beauty and sexuality 
elicits immediate polarizing reactions in people. Men will obviously become 
instantly attracted to them, but it also polarizes guys to become either more 
aggressive and act upon their natural instincts or too terrified to do anything 
more than stare. Women will also react in a similar fashion; they'll either try 
to be incredibly nice and be the drone bee to her queen bee or they will hate 
her - both behind her back and to her face. One of the most hilarious bed & 
breakfast weekend getaways I've had with a beautiful girl was where every single
  old lady hated her; we literally could not get a break because all the old 
people hated her and they weren't shy about it either!


8. She's Physically & Facially Expressive: Maybe it's all 
the practice they get from making their "O face," but these beautiful women know
  how to communicate without words. They understand the power of their smiles,
the  way they **** their heads and the smolder in their eyes. They can
communicate  more with their face and body language than any so-called Pick Up
Artist with  his canned routines and DHVs. Non-verbal game is more important
than verbal game  and they know how to work both.


9. She's Over-Sexualized: For these beautiful girls, there's 
more than one kind of sex. Sometimes they have sex because they want the guy, 
because they're simply horny and find something to their standards, or because 
they want to make sure they can still get ****-on-call. Whatever the reason, sex
  doesn't always have the same meaning for them. Beautiful women are typically 
VERY good in bed because they've obviously had a lot of practice (obviously 
there are exceptions which is always very, very disappointing); sex for them 
does not have to have the high emotional bonding as they might have with someone
  else. It doesn't mean she's cheating on you (although she could be), it just 
means beautiful women always have the OPTION to have sex with any guy (although 
that's not the point for her, she wants to have sex with "the one guy").


10. She's Her Body's Worst Enemy: Whether it be food, wine or 
your sperm, crazy beautiful women know how to throw up to keep their weight 
down. More than half of women in the United States have some sort of body 
dysmorphia during their lifetime, where they perceive themselves as fat or are 
fearful of getting fat. Even though you think they're beautiful, when they look 
in the mirror, they see imperfections and flaws galore. Taking action by 
throwing up, insane dieting and exercise plans or ingesting laxatives, their 
goddess-like bodies come at a very high personal cost.


Author: JT Tran
Source: Link
 
Having a good wingman is incredibly important. Obviously, the wingman 
skillset is profoundly different from going out solo to pick up women. Both 
skills are necessary to have, in my opinion, but I generally prefer going with a 
buddy who knows his stuff and has my back when it comes to flirting with 
women.


A wingman should be your friend first and foremost before he's a PUA (Pick Up
  Artist), you can do both: work on your skillset as well as enjoy going out with
  friends and picking up girls. However, in the interest of making sure
everyone's  goals are fulfilled, you need rules so that each of you are being a
good wingman  to each other to avoid misunderstandings.


So here are my 10 Rules to Being A Good Wingman:
 
     
  1. Encourage You to Approach - If you're a newbie and still 
    have approach anxiety, a good wingman can encourage you, prod you, and basically
      push you into approaching. Even Mystery admits to getting a few butterflies in 
    his stomach on the first approach of the night so it helps to have a bro give 
    you that little push of momentum.

  2. Provide Only Constructive Criticisms and Feedback- Whether 
    you did exceptionally well to a total crash and burn, a good wingman can observe
      you and tell you what you did right and wrong. He can provide you with insights
      that maybe you didn't know while you were flirting with the girl. Things like 
    body language, tonality, and a plethora of other factors that you can't see in 
    yourself while you're doing your thing.

  3. He's Your Homebase - In between girls and sets, a good 
    wingman gives you a homebase. Someone you can talk to and chill when you're both 
     not busy running Game, flirting with girls, and basically messing around. It 
    gives you time to recharge, rest and chill in between sets.

  4. Gives Out Positive Energy - A good wingman should be able 
    to feed off your energy as well as vice versa. He's positive, energetic, and 
    should always be encouraging. NO NEGATIVE THOUGHTS IN THE 
    FIELD. It's like that saying, "There are no atheists in the foxhole." 
    There are no pessimists out in the field.

  5. Deals with Obstacles - A good wingman should have the 
    ability to deal with obstacles, whether they're AMOGs (Alpha Male Other Group) 
    or UGs (Ugly Girls), he should be able to distract and occupy the unwanted 
    person in a set.

  6. Provides Social Proof - You can tell when a guy is just 
    your wingman or if he's also your buddy. Two good friends give each other a 
    certain amount of social proof because it's obvious that you're enjoying 
    yourselves, chilling, and be social. Guys who just look like they're hunters 
    don't give off that friendly, social proof vibe. You can also do accomplishment 
    intros and the like.

  7. Follows the Rules - A good wingman understands and is 
    willing to follow the wingman rules, the top one of course being: "He who 
    approaches first, gets first pick." This just helps avoid confusion and prevents
      hard feelings. I have a variety of other posts on this subject like social 
    circle surging and my own personal wingman rules.

  8. Knows When to Break the Rules - A good friend, even if he 
    approached first, should be able to tell when the girl he approached isn't into 
    him, but rather his wingman. If this happens, being both a good wingman and 
    friend, you should LET him have the girl and BE 
    HAPPY about it. Sometimes that happens even if you ran tight game. Be 
    happy for him, don't be jealous. Remember you should also be his friend as 
    well.

  9. Understands the Tough Times - A good friend should 
    understand in what areas that you're having trouble with. What sticking points 
    that you have and encourage you and help you in ways to overcome them. This, of 
    course, should be reciprocated on your part to help him out as well.

  10. HAVE FUN! - Two good friends, wingmen, and pick up artists 
    should enjoy each other's company as well as being able to go out and socialize 
    with women. A good wingman is someone cool and fun to chill with. You can learn 
    from each other and help each other with women, but you should also be able to 
    just go out there, not even sarge a single girl, and STILL HAVE 
    FUN! This also helps with avoiding burnout for those guys who treat 
    charging and talking with women as a chore or a job.


Author: JT Tran
Source: Link
 
We've all been there before. I know I have and there's no shame in admitting 
it. You're in bed with a beautiful woman in naught but your boxers and stripped 
of all your defenses. You think things are going well, the action is hot and 
heavy, and the two of you have waited long enough.


Just about when you're ready to pull out the condom, she says those dreaded 
words, "You know we're NOT having sex, right?" Seriously, the two of you are 
practically naked together and all of a sudden she's being coy and 
non-committal? Is she playing mind games with you?


No, she just has Last Minute Resistance (LMR) and it's your job to keep your 
cool, not play the guilt or blame game, and press forward with these three 
advanced anti-LMR tactics that are guaranteed to get her to say YES! in bed with
  you. At every confidence & seduction bootcamp I've ever done when it comes 
to the E-Phase (Evaluate, Extract & Escalate) I always reminded students 
that LMR (Last Minute Resistance or Reservations) is not anyone's fault: It is 
the biology of women kick starting their last-ditch attempts at ASD (Anti-Slut 
Defense).


This is to say that instincts tell a girl that she's not ready to have sex 
yet (after such a short period of time) because of all the hazards it presents 
to her mind and body:

  1.  Pregnancy
  1. Abandonment
  2. Social Repercussions (ie being called a slut)

 

Of course, because a dating expert, we teach them methods to get around that 
obsolete biological response by assuaging her logical fears and enabling her 
physical desires so she becomes absolutely hot and crazy for you. The methods we
  teach in group bootcamps and private 1-on-1s were always very useful to me and,
  of the three methods we teach, I've almost always had to use one or another to 
disengage a girl's LMR.


Recently, I got to meet up with an absolutely stunning girl I had met online 
a long time ago (a friend of a friend). Super hot. She's a gorgeous, Latin 
brunette and I am currently looking at a picture of her in a swimsuit calendar 
on my wall. That hot. However, she's also very sceptical about sexual 
relationships and has always held me at arms length.


We had talked about sex many times and she was always shut off from, what 
other girls call, "My intense charm". Incredibly hard to gain any sexual ground 
with, she had only had sex with 3 people before and was devout about how she 
needed to be in a relationship with someone for a long time before she would 
ever engage in anything coital. In fact, I thought it would be detrimental to 
our friendship to even try to engage in physicality on the first night we met, 
so I didn't even plan on pushing things.


Because I have the skills that I do, I am not starving for sex, so I had no 
problem slow-gaming this girl. That being said, hopping into bed with me, even 
if just to fall asleep - like this time, starts my biological gears turning and,
  much like a military machine, these gears are connected to PUA cogs that engage
  the skills that I have practiced and perfected all over the world. I was out to
  destroy LMR and it was completely subconscious.


Though I had to use all three of our methods on one of the toughest 
situations I've been in, I'll tell you how I did it, step-by-step.


Step 1) Preemptive Anti-Last Minute Resistance:


This is the step we use when first dealing with the idea of LMR. Pre-emptive 
measures are those that we dispense in order to combat even the thought of her 
needing to reject us.


For instance, if you tell a girl she has to sleep on the couch, or that you 
have work early in the morning, it will subconsciously register as a sort of 
rejection. After all, if you're telling her you have to get to bed early, it's 
clear that you don't have hours of animalistic sex in mind, right? In this case,
  I flat-out told her that I wouldn't have sex with her because she'd already had
  too much to drink.


At the time, she was drunk, but not drunk enough that I would question her 
morals. In fact, I think that alcohol played little-to-no part in the decision 
making process. She actually tried to combat my rejection by rejecting me (e.g. 
"Well, I'm not going to have sex with you, anyway."). It was important that I 
stop her before she made it about rejecting me, thereby losing control.


To do this, I actually just said, "Stop. This isn't about you rejecting me or
  about me rejecting you. I am just not going to have sex with you, so appreciate
  that we think the same way and stop being defensive." This pretty much shut her
  up and gave her time to stew on the idea that she didn't have to object to my 
sexual advances, which was clearly something she didn't get often.


She did not like this idea.


Step 2) Cold Anti-Last Minute Resistance:


This is the standard Freeze-Out Technique we've all read about in The Game, 
the purpose of which is to turn her on a bit and stop when she says no, leaving 
her, essentially, stewing in her own juices.


Because this tactic was invented for this type of girl (super hot, generally 
valued for her looks), it went completely by the book: When she said "no", I 
stopped, rolled over, and checked my phone. She asked me, "You're mad, aren't 
you?" I replied, "No. I'm not mad, I just respect when a woman says no. Don't 
worry. We're not having sex tonight, anyway." Big smile. She starts fooling 
around again. Wash. Rinse. Repeat.


In between a few of these bouts, I also brought a bit of pre-emptive LMR 
Logic in, something I'm extremely good at:


  1. I talked about how I was happy just kissing her, and that my desire for
    sex  wasn't a biological need, it was an appreciation for her and a desire
    to be  closer to her.

  1. I also talked about how this was the only June whatever, 2010 that we were 
    ever going to get and we are both the most attractive we will ever be, so we 
    might as well make the best of it.

  2. When she brought up trust, I told her that I can't earn trust unless she 
    lets me prove that I'm trustworthy.

  3. When she brought up other girls, I told her that if I wanted to be in bed 
    with other girls, I would be, but I was in bed with her, at that moment, with 
    the world at our fingertips.




This is all very powerful stuff and, frankly, I believe everything I said to 
her. I did (and still do) care about her immensely and was (and still am) 
extremely attracted to her. I knew I wouldn't hurt her and that I wasn't 
interested in sex just to use her, but that I genuinely wanted to share a 
no-holds-barred experience with her because of how much I enjoy her as a 
person.


I am not just, "Saying stuff to fuck her" and I'll admit that to anyone that 
asks.


Step 3) Hot Anti-Last Minute Resistance:


The purpose of this last stage of Anti-LMR is to turn her on so much, that 
she's not using her logical mind. All the, "Will I get pregnant?" and "Does this
  make me a slut?" thoughts are gone and she is only doing what her body tells
her  is good for her.


In this case, her body will want as much of me as possible, and I'll tell you
  why. After all the thoughts were stirred and all my cards were on the table, I 
told her I was completely fine just kissing her. She told me she wouldn't even 
take off her shirt and I told her that was totally cool by me, but did that mean
  all skin showing was fair game? "Yes," She said.


I then proceed to:

  •  I kissed her neck and down across her collar bone. 
  • Over her tank-top strap and down her arm.
  • I kissed down her upper-arm and began to nibble at the inside of her 
    elbow.
  • She exhaled, heavily. "Okay, I'm turned on."
  • She quickly pulled off her tank-top.
  • I had a much larger playing field, but I still had to take it slow.
  • I'll spare you the details, but there was a lot of inner-thigh licking and 
    nibbling and blowing cold air over warm, wet spots and suddenly, she was begging
      for me to get inside of her.

I told her, several times, that, "I'm not going to fuck you because I made a 
promise to you."


Pretty soon she was on top of me, grinding her pubic bone against me and 
peeling off the rest of her clothing. The more I said "No", the more she begged.
  After I finally knew she wasn't doing it to prove a point, I let her have it 
and, four orgasms later, we moved to the other bed in the room (hotel, of 
course), on account of having destroyed the first one. We teaches this stuff 
because we've used it and knows it works. I teach this stuff because I've used 
it and I know it works. Use it because we teach it and it works.


Author: JT Tran
Source: Link
 
When meeting women, eye contact is one of the big give away signs whether you're truly confident and really a guy she wants to get to know. Strong eye contact signals that you're comfortable with yourself and not afraid of her at the same time; it can be incredibly seductive and build attraction between you.


Not being able to hold someone's gaze is a big problem for a lot of guys often making them come across as weak and easily dominated. The normal reaction of someone making eye contact with an attractive stranger of the opposite sex is
  to look away immediately, you feel like you're creeping them out and at the same  time your ashamed and embarrassed, you don't want her to know that you find her  attractive. Yet this is exactly what you should be doing, being able to hold  this awkward gaze is a supreme sign of confidence, you're not ashamed that you  find her attractive and you're not intimidated by her.


The problem with learning to have good eye contact is that the habit of looking away can be difficult to break. By the time you've made eye contact you automatically look away before you have time to think about what you're doing. Your bodily reaction acts much faster than your conscious decision therefore by the time you've decided you want to hold someone's gaze it is often to late.


The solution to this is simple. Give yourself reminders to practice your eye contact at specific periods during the day. By doing this you are prepared to hold someone's gaze before it happens so you're not caught off guard. At first you should try and extend it just a little longer than you would normally; as you get more experience the duration can increase. It's best to try this is busy places, e.g. public transport, bars, shops. This can also be done on men as the skill is transferable and having good eye contact with men is also of great benefit. A word of warning though some men will read this as a sign of aggression. It is also important not to stare, once they have broken eye contact  you should look away.


If you keep this skill going you'll find that it will have a dramatic effect on the way women perceive you, you're much less likely to be seen as a friend rather as a potential mate. Lastly eye contact can be a great way to assess interest, if you catch and hold a woman's gaze then there is a good sign that she is interested (note this is not a definite sign and interested does not mean
  she wants to sleep with you),not only this but using strong eye contact can arouse interest and attraction.

So start practicing your eye contact today it's an area in which so many people lack and that improving can positively affect your life in so many ways.


Author Jay M S Walker
Article Source: http://EzineArticles.com/6365382
 
Several men seeking women are finding help in understanding and mastering the alpha male body language so
that they can attract women that they desire to laid. Master these body language tricks and you're well on your way to attracting any woman you desire. Some alpha male body language tips that will make you seduce hot sexy women will now
be considered.

Practice these tips on using body language to attract women in the mirror. Think of how James Bond uses body language to attract women, and do that. Be open - Keep your feet shoulder width apart, and arms at your sides, not crossed when you approach women. Then just use the same body language when you're around women and I have no doubt you will notice immediate results.

Beta males hold their eyelids wide open because they are so nervous. Their eyes dart all around. Instead let your eyelids rest. Look straight ahead. Only give things your attention if they interest you. While you're out and about, do the affirmation to yourself, I am sexual, I am relaxed, and I am in control. You know that you could use alpha male body language to attract women? Most guys are convinced that there are only two things that will attract women: good looks and money. What happens if you don't have either? Something's got to work.


Surely you've noticed the immense number of "losers" who have neither money nor good looks, but who still manage to have at least one attractive woman on their arm at all times. So, what is it that they have that you don't? Simply put skill and swag... I know, that doesn't sound very manly, if you want to and just focus on the physical benefits. You'll definitely improve your posture, and will also improve your flexibility and muscular balance. Good posture exercise is a great adjunct to
any exercise routine and sports activity.

Easy does it. Using alpha male body language to attract women is one of the wisest moves you can make if your man wants to succeed in the dating and attraction game. For one thing, a lot depends on the first impression you make in your body language is one of the biggest parts of the first impression with anyone, female or not. We have all heard that using alpha male body language to attract women is one of the key things you need to get handled if you want more chicks. But how, and what other kind of body language is going to attract women? Here are the easy ways to use body language to attract women.


Lean back - If you're relaxed in a situation enough that you can lean back and take up room, it signals to a woman that you're comfortable in your own skin, -and this is attractive, so do it. Enter her personal space. Avoid nonverbal behaviours that are the opposite of relaxation: Talk slow - Don't be in a rush - this comes right back to acting in control. Nervous people talk fast,
so by elimination, confident people take their time. The main message that you want women to receive is an air of confidence and competence. Secondary messages are ones of openness and friendliness. As you would probably suspect the
foundation to create this impression is an upright posture with shoulders back,
chest forward and head high.






 
Some guys question the idea that alpha males have an easier time seducing women than non-alpha males and I guess I understand where that scepticism comes from. Just coming from a logical viewpoint, it might not make a lot of sense as 
to why it would be so much easier for an alpha male to be able to seduce a woman, but it is something that you are going to see a lot of evidence of, if you get down in the trenches and see what happens in the bars and the clubs. It's not the guys who make great partners from a logical point of view that end up attracting the attention of women, it's the guys who have that natural alpha male vibe.

 Here are some reasons why:


1. Alpha males don't wait for a woman to come to them, they go and approach her.

 In a dream world, it might be nice to imagine that being the guy, women would  be the ones to approach you. Now, that does happen to some guys every now and again. However, those are almost always still the alpha males. The reality is that if you want to be able to get women into bed, you can't wait for them to come to you. You'll be waiting a LONG time in most cases. And if you don't give off the impression that you really are an alpha male, chances are it will never come.


2. They don't bring the party down, they make it livelier.


What a lot of men don't realize is that when they go to approach a woman with horrible energy and equally horrible body language, they bring down the party. They are a drag. Guys who are alpha males don't do that. They make things more 
fun, they make them livelier and women like that. Women like to go out and come across a guy who is going to make their night more fun and more enjoyable. And the more enjoyable and fun that you make the night for her, the more likely it is that she is going to want to end the night with you.


3. They don't fear escalation, they embrace it.


If you are the kind of guy who is a little fearful of having to take things to that next level with a woman, that is something that has to change like right now. You can't expect the woman to put the moves on you, you have to be able to put the moves on her. Alpha males are leaders and they know how to lead a woman  into seduction and that is the thing that you have to be able to do. You can't fear escalation, you have to want to escalate and enjoy the process.



Author: Chris G. Tyler
Source: Link
 
 
It happens to you every time.. You see "the" girl across the room and your temperature starts to rise, your 
hands get sweaty and your heart starts pounding. You wish you could go talk to her, get to know  her and ask her out on a date, but your gripping fear of  rejection stops you. So you wait and wait, and sure enough you see another guy start to talk to her and she is smiling, laughing and having a good time with that other guy. Another opportunity lost.


If you've experienced this scenario and feel you are someone who just can't seem to gather the courage to
meet a girl you're interested in, have no fear - help is on the way.  From my experience, I'm convinced that the very first step 
that every guy needs to make when it comes to meeting women is to "Find Your  Inner Alpha." Alpha in this case is not about anything the Greek alphabet; I'm talking about how to become an "Alpha Male." An Alpha Male is a guy who is unapologetic about his immediate desires and goals. He is  outwardly confidant, opinionated, and not afraid to take risks in the
face of adversity. Alpha Males exude an air of masculinity and self-assurance that is felt when they enter a room. The best example would be James Bond.


I know right now you're thinking, "Well that's just not me." Well, I know that, and that's why I'm writing this. There are of course natural Alpha Males who just have "it' and they have no problem meeting women. I'm saying that even if you are not a natural, there are a few concepts to think about that will help  you change your perception of the dating game and will exponentially improve your ability to approach "the" girl across the room. Let me be clear that I don't subscribe to "pick-up artist" routines. Whether or not those routines work will not change the fact that you have the wrong state of mind. Tapping into your Inner Alpha is all about a state of mind and an understanding of what many women are attracted to. OK, enough background, let's get to it.


She's out of my league


The heart pounding and sweaty palms are a simple reaction to a state of mind that is telling
you, "She's out of my league." Let me say to you once and for all that "NO ONE IS OUT OF ANYONE'S LEAGUE." To get you to understand this I have to put your self-esteem on trial. The bottom line is that if you don't like  you, how can you expect someone else to like you too? If you are not enjoying life, how can you expect someone to want to share their life with you? So, the first baby step here is to first like yourself and start enjoying life. Most  girls don't want to get to know a constant downer. Once you have this state of mind intact, you will be amazed at how this will naturally draw people, especially women,
toward you like a magnet.


There is nothing to fear but fear itself

The reason Alpha Males are so successful with women is because they have absolutely no fear of rejection. Why? Because at the simplest level if you like who you are and are enjoying life, then you really don't have anything to lose.  The mind set for you to adopt here is that it's not your loss if the girl rejects you; it's actually her loss for not wanting to be a part of your awesome life.
 
If you think of it that way, than you can brush any girl's rejection off without a second thought. Ending your fear once and for all is the most liberating feeling because you know that you have only something to gain. It's not about being an extrovert, but it is being comfortable in your own skin and seeing everything as an opportunity instead of a potential disaster.


You don't need her to be happy

Probably the most paralyzing thing for men is they think that their "manhood" will be shattered if they don't get the girl they want. This thought alone is what keeps most men from approaching women; it is essentially ego damage control. Men falsely believe that approaching a woman is like a minefield and all it takes is one wrong step and the girl will detonate on them. This false mind set is what makes men tread far too lightly when meeting women and they try to do and say everything just right to please her. If you think like this, you have lost the battle before it's even begun. The reality is that most women are  extremely
attracted to men who give off the impression that they don't need her to be happy.

Once a woman senses this, she is the one who becomes curious as to  why you are so content with yourself and your life. Alpha Males have a keen ability to make a woman feel that they have to meet his standard. This mind set is the complete
opposite of what most men do and that is to try to live up to  her standard by trying to say all the right things, give too many compliments,  offer to buy her a drink, and all the other Beta Male ploys that typically fail and result in rejection.


Nice guys finish last!


If you are constantly striking out and wondering why the bad boys always end up with the girls you have to understand that their success is not because they are bad, it's because they are Alpha. Most bad boys are risk takers by nature, and they usually say exactly what's on their mind and don't  care what anyone thinks about them. While they may be destructive in their relationships, the key  to their approach success is that most women are initially attracted to a guy 
who is not afraid to put all his chips on the table and just go for it.  I know it's easier said then done, but again the Alpha mind set is all about exuding a confidence about yourself that is undeniable to women. Now go find you  Inner Alpha and the girls will find you!

Source: Link
Kristopher Joseph
 
Anxiety is a mechanism that helps animals survive. Most species will only feel anxious when they are facing danger, but when the threat disappears the anxiety will also disappear.

 Human beings are the only ones that can feel anxiety even in the absence of a real threat. For example, most guys can't control their minds and suffer from approach anxiety.  They feel the stress before the even engage in the  interaction; as a result they don't enjoy the success with females that they crave for. I want to share some techniques that will help you overcome this issue, and change your life forever.

First, fight the physical symptoms


There are some physical symptoms associated with approach anxiety: high pulse, shortness of breath, nausea, shaking, etc. If you make them go, you will trick your subconscious mind into believing that you are comfortable and confident. Although it sounds difficult, there are some fast and easy ways to achieve this.

First, regular exercise can help you relax. You don't need to train for a marathon, just activate your body and it will produce endorphins. This will help because the next time you suffer from an anxiety episode the physical symptoms will be less
intense.

Second, tense your body as hard as you can and then release. This is a contrast technique that will help you relax almost instantly.  If you use this technique regularly the benefits will multiply because you are training your subconscious mind to feel relaxed by default.

Improve your inner game

Approach anxiety is caused by the insecurities that live in your  subconscious mind. Ideas are implanted in the subconscious by feeling and  repetition. We can conclude that if you suffer from severe episodes of anxiety it's because you have been feeding your mind with negative ideas, feelingly,  for a very long time.

Your subconscious mind doesn't care if an idea is real or imaginary. It will respond to any suggestion made by you. So, instead of sabotaging yourself, use this power to create the life that you want.

Every night, before you go to bed, relive the positive events of the day to reinforce your confidence. Then change the negative ones, and relive them as you wanted them to go, this will remove their negative impact in your subconscious. Remember, when working on your inner game, feeling is the secret. If you don't engage your feelings in this exercise,  you won't get the desired results. You can use real life feedback to help you believe the truth of the ideas you want to implant.


For example, if you are a short guy, and your height is an issue for you, look for short guys who date top models and convince yourself that you can do the same thing. Michael J. Fox is 5'4″ and he was able to date the most gorgeous girls. This will help you feel that the idea is true, and engrave it  in your subconscious. Don't let negative self-talk rule your life. Kill your inner bully and live by choice.

Source: Link
Author:  Luigi Carucci
 
First impressions are very important, because women will judge everything you say, or do, through the lens of the first contact. Since, you never get a second  chance to make a first impression it's important to be prepared at all times. You  never know when, or where, you will meet the love of your life. Here are some  ideas I want you to think about...

 What does it mean to be prepared at all times?
 
Your attitude is the most important thing you should work on. You need to be on flirt mode all the time, and feel like an attractive
and confident man.  Remember, your feelings and beliefs affect your body language. If you want women to perceive you as a male of value you need to send the right signals, through non-verbal channels.

You should keep a playful mood at all times. Don't let the little things of life get in your way. If you are happy, all the time, women will assume that you are in control of your life, and they find that very attractive. Angry guys are not in control; they give away their power to external things. Remember, if you are not in control you won't have the girl.

  
Dress like a king, always
 
It doesn't matter if you are going out for a cup of coffee, to walk the dog, or to take out the garbage. You need to dress like a king at all times. Again, you don't know when, or where, you are going to meet gorgeous women, and remember, you
only have one chance to make that first impression.


Your style

It has a big impact on how you feel. If you take care of your appearance your body language will improve. People will respect you, and your decisions more, so take this seriously. If you want women to remember you, in a good way, you need to stand out. Most guys will only take care of their appearance when they go to a bar or club. If you show the best version of yourself at all times you will have a lot of advantage.

 
Finally, use cologne
 
Women will learn to relate you to the fragrance that you wear. Every time she smells the same fragrance, or a similar, she will
think of you. Besides, once again this is a great way to stand out, and differentiate you from the rest. You not only need to make a great first impression, you need  to make it last.


Author:
Luigi Carucci
Source: Link